Himalayan Salt Stone Massage
Indian Head Message
Many of us carry our stress in our shoulders, neck, upper back and head, causing headaches, backache and a stiff neck. While juggling work and family life can sometimes be difficult, making time for yourself can help reduce the tension you could be carrying around, improving both your wellbeing and mental health.
While all massages are good for us, Indian head massages specifically targets these tense areas meaning they are the perfect stress buster for headaches.
Originating in India, the head massage is based on the ayurvedic system of healing and involves a combination of traditional Indian techniques alongside movements from Swedish massage. Stretching and massaging muscles in the affected areas with oil, these massages have been known to provide relief from headaches and migraines.
There are many other benefits of a head massage including the reduction of anxiety thanks to the ability to help lower any raised blood pressure. And thanks to the relaxing qualities of these massages, the recipient often has a more restful, deeper sleep.
What do they contain?
How does it work?
What is it used for?
What are the kind of herbs used?
Ashwagandha is used to relax tensed muscles and help reduce stress.
Mustard and neem are used to give the skin and body a much needed detox.
Turmeric and ginger are used to revitalise and purify the body.
Rosemary and rice improve blood circulation and ease tension in the muscles.
Aloe vera and onion are used to reduce inflammation.
All of the above herbs can be used singularly or as a combination with other wet or dry herbs as deemed fit by your expert.